BASKETBALL

The ADP Basketball Technical Squad provides student-athletes with purposeful opportunities to develop the individual and team skills required to perform effectively in basketball. 

Technical development includes:

• Ball handling
• Passing
• Shooting mechanics
• Finishing
• Footwork
• Rebounding and defensive skills

These skills are then progressively integrated into game-like environments.

A strong emphasis is placed on decision-making and skill application, helping athletes understand not only how to execute a skill, but when and why to use it. 

Modified games, constraints and competitive scenarios provide opportunities for athletes to perceive information, solve problems and respond under pressure. The program supports long-term development by building technically capable, adaptable and confident basketball players.

Training

Training is 2 x sessions per week unless otherwise specified

6.45am – 8.15am

Basketball Squad Trainings will utilise the following venues – BSE stadium & Red Energy Arena