The Athlete Development Program’s Technical Squads are focused on providing an opportunity for each student-athlete to develop, challenge, refine their skills and increase their understanding of their chosen sport.
Core components of these sessions are consistent throughout all ADP Technical Squad Sessions, they include:
- Long-term athlete development focus
- Providing a safe and encouraging training environment
- High quality coaching
- Individuality and flexibility within sessions
- Collaborative understanding of student-athlete goals
Timetable – (subject periodic changes)
| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
| Athletics – Sprint | AFL | Athletics – Sprint | Athletics – Middle Distance | AFL |
| Cricket | Athletics – Middle Distance | Cycling | Netball | |
| Football | Netball | Football | Cricket | |
| Basketball | Cycling | Basketball |